Grab your morning cafecito and let’s do this together

Happy Sacred Sunday!

Do you know what today is?

It’s the last sacred Sunday of June.

That means today is the day to grab your cafe con leche, water with lemon, or morning smoothie, your journal and pen, and carve out 15 minutes with your Live with Intention framework.

The process is simple.

First, NOTICE what happened in June.

What worked well?

Add to your success-file.
Celebrate your wins and your sparks of bliss.
(Can’t remember what happened? Pro tip – look through your camera roll and calendar to jog your memory)

What didn’t work well?

Acknowledge what was heavy or energy draining?
what did you say you were going to do but didn’t?
What do you want to leave behind as you step into the new month?

What do you want July to look like?

How do you want to feel in July?
What do you want to prioritize?
What would success feel like at the end of this month?

Second, NAME your theme for the month.

This is the fun part — the part where you get to dream, visualize, and get excited for what’s ahead.

This is also the thing that will encourage you to stay intentional and focused throughout the month when the distractions kick in.

Third, NURTURE your theme.

This is where you put this framework into action.

As you live your daily life, you’ll be nurturing your monthly theme with your choices, habits, and thoughts.

This simple, sacred ritual has changed my life and I believe it can change yours too.

✨ On this week’s podcast, I’m walking through this process in real time to support you as you reflect and reset. I’m also revealing July’s theme for our Bliss’n Up community. You are welcome to adopt it as your own.

Because I’ve learned that often times, the collective theme is aligned with your personal one. And it’s powerful to be part of something bigger.

So tune in, set your theme, and get ready to kick off another exciting month together in 2025!

Sending you so much love today and everyday,