Are you ready for a new month?

Happy Sacred Sunday!

I love it when the first of the month lands on a Sacred Sunday. I know it’s silly, but it truly makes me happy.

Today is the day I invite you to grab a cup of coffee or tea, a journal and pen, and cozy up for 15 minutes to run through the Live With Intention framework.

This monthly rhythm forces you to pause, take ownership, and decide who you are becoming instead of drifting into another month of living on autopilot.

When you name a month with intention, you stop reacting to life and start directing it. You notice how each month carries its own power, successes, surprises, and synchronicities. Your year goes from being one long run-on sentence to a well-articulated, deeply meaningful chapter in your book of life.

Personally, I have two big things I’m looking forward to this month:


✨
My son is fulfilling his dream of being Usnavi in his school’s upcoming production of In The Heights. I will share more of that story next week because it’s incredible.✨


 My podcast will reach its 100th episode, which is a huge milestone for me.

March is also the month where we move from winter to spring, and that carries a whole new energy as well.

I dive into this in more depth on the podcast, but the theme I named for March is:

Mastery March

This is the month I am focusing on creating a mastery mindset and sharpening how I think, decide, and lead.

Now I ask you, what is your theme going to be for this month?

This is not just something I write and speak about. Every month inside my group coaching circle, The Well, women confront their blind spots, identify worked and what didn’t, and decide what they are no longer tolerating or avoiding in the upcoming month.

Some of the themes our members named were powerful. Today is March 1st and they are already nurturing their intentions.

And you get to decide yours.

Not next Monday.
Not next quarter.
Not when life slows down.

Right now.

If you want a little guidance as you step into this new month, I share more about Mastery March and what that actually looks like in real life on this week’s podcast episode. Because we do not always have to reinvent the wheel. We can borrow strength and clarity from one another when our intentions align.

Press play, grab your journal, and let’s begin.

Here’s to a month of clarity, courage, and mastery.

P.S. Want even more support? The Well is my intimate coaching community where your vision becomes your lifestyle and we are now enrolling new members.