How doing hard things lead to bliss

Bliss is within you. All you have to do is listen for it.

How doing hard things lead to bliss

Bliss is within you. All you have to do is listen for it.

From training for a marathon to completing a five-day mimic fast, I share how embracing discomfort can empower us and gives us a sense of appreciation for the comforts we tend to take for granted.

LINKS + RESOURCES FROM THIS EPISODE:

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