In this episode, I explore how shifting our identities can help us achieve our goals by sharing my own journey of moving away from the “fire drill” mentality of constant urgency. I discuss the flip side of changing your identity—how parts of your old self can still serve you—and the importance of noticing, naming, and nurturing new habits without self-judgment. Join me as we continue to close the loops in our lives this October and embrace progress one step at a time.
LINKS + RESOURCES FROM THIS EPISODE:
Join our upcoming 5-day Mimic Fast Challenge! https://rejuvafast.com/
Procrastinate on Purpose by Rory Vaden: https://a.co/d/g6Sclo9
Book a 1-on-1 Coaching Call with me: Schedule a complimentary consult with Caro here: Schedule a complimentary consult with Caro