Celebrating Life Whether You're 7 or 85
Bliss is within you. All you have to do is listen for it.
Celebrating Life Whether You're 7 or 85
Celebrating Life Whether You're 7 or 85
Bliss is within you. All you have to do is listen for it.
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Hey Bliss’ners! This episode is incredibly special as I celebrate my 45th birthday—a day that feels like divine synchronicity since it falls on a Sunday, the day my podcast airs. Birthdays are more than just milestones; they’re opportunities to honor the miracle of our existence and the breadcrumbs of wisdom life leaves us along the way. I reflect on the profound odds of being born (400 trillion to one!), share the lessons from my mentor, the extraordinary Susan Ford Collins—who also celebrates her 85th birthday today—and explore the wisdom I’d impart to my younger self, represented by my wonderful assistant’s vibrant 7-year-old Marie, who also shares this birthday. Together, we look at the past, embrace the present, and chart the path to a future filled with purpose, resilience, and gratitude. This is an episode to bookmark and revisit on your own birthday or to share with someone special as a reminder of life’s magic and your unique place in it.
Key Topics Discussed:
1. Reflecting on the Meaning of Birthdays
• The significance of birthdays as milestones.
• Acknowledging the personal and collective journey of aging.
• Celebrating the miracle of existence.
2. Connecting with Different Stages of Life
• Looking back on pivotal moments (e.g., childhood at 7, wisdom at 85).
• How past experiences shape our present perspective.
• Envisioning a fulfilling future while staying grounded in the now.
3. Cultivating Bliss Through Reflection
• How reflecting on your journey can create gratitude.
• The importance of marking milestones to acknowledge progress.
• Finding meaning and joy in both big celebrations and small, personal rituals.
4. Themes of Renewal and Growth
• Using birthdays as a moment to set intentions or revisit goals.
• Embracing the idea of rebirth each year.
• Viewing life as a continuous, evolving story.
LINKS + RESOURCES FROM THIS EPISODE:
The Joy of Success – https://a.co/d/2DqxrvU
Looking Over The Edge – https://a.co/d/fPq7UUn
The Only Reason We’re Alive | Spoken Word Poet IN-Q – https://youtu.be/Ms7wQI_Q5iU?si=DAzPjvTAfzXkKzWr
Book a 1 on 1 Coaching Call with me: https://calendly.com/carolinedeposada/intro-call
MORE EPISODES
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100 – He Changed How I See Marriage
99 – What Your Clutter Is Telling You
98 – How to Use Identity as a Tool, Not a Trap
97 – The Hidden Cheat Code to Mastery
96 – February Reflection and March Intention
95 – Look for Evidence of the Life You Long to Create
94 – From Fearful to Free: How Lulu Chose Herself at 55 (and Never Looked Back)
93 – The Power of Showing Up
92 – January Reflection and February Intention
91 – The Secret to Getting Unstuck
90 – How to Build Lasting Wellness in 2026
89 – An Adjustment I Didn’t Plan For
88 – The Mis-Steak That Taught Me About Perspective
87 – A Year of Intention
86 – The Winter Solstice & Living with Intention
85 – Living Your Fourth Quarter With Intention: Lessons From Fran’s Journey
84 – Inspirit of Forgiveness
83 – November’s Reflection and December’s Intention
82 – Synchronicity, Surrender, and a Life-Changing Encounter
81 – Living In Between Now And Next
80 – How to Live with Intention and Intuition
79 – October Reflection and November Intention
78 – Name Your Intentions, Not Your Limitations
77 – The Overacheiver’s Trap
76 – What Are You Holding Onto That Doesn’t Deserve Your Energy?
75 – How to Reset When Life Feels Overwhelming
74 – September Reflection and October Intention
73 – How to Create Balance Like Nature: Lessons from the Fall Equinox
72 – The Courage to Leave What’s Comfortable
71 – Stop Chasing Bliss, Start Finding It
70 – August Reflection and September Intention
69 – How to Anchor into Connection
68 – The difference between intentions and wishes
67 – What It Really Takes (and Why Most People Miss Success)
66 – This Simple Ritual Will Change Your Child’s School Year
65 – Monthly Review and August Intentions
64 – Noticing What Built You
63 – The Bliss is in the Re-Membering
62 – This One Thing Can Kill Your Joy
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