Set your theme for November
Bliss is within you. All you have to do is listen for it.
Set your theme for November
Set your theme for November
Bliss is within you. All you have to do is listen for it.
Today, I’m diving into one of my favorite life practices: setting monthly intentions. At the start of each month, I take time to reflect on the past month and establish a theme or “North Star” for the new one. This practice has been transformative for me and my clients, helping us live with more focus and mindfulness.
Last month’s theme, “Close the Loop October,” was about tying up loose ends in a practical sense—but it also surprised me by revealing emotional and identity loops that needed closure. It reminded me that closing loops isn’t just about productivity; it’s about letting go of identities that no longer serve us. This month, I’m moving into “Nesting November.” Like birds preparing a safe, cozy place for growth, I’m focusing on nurturing connections and creating foundations in my life—from family time to finances and business planning. Join me as we reflect, set intentions, and prepare for 2025 with purpose and care.
Key Topics Discussed
• Monthly Themes for Clarity & Focus
◦ How setting a guiding theme each month brings focus and mindfulness.
• October’s Lesson: More than Productivity
◦ “Close the Loop October” revealed that closing “loops” isn’t just about tasks—it’s about letting go of old identities and habits.
• November’s Focus: Nurturing Connections
◦ Introducing “Nesting November”: a theme for nurturing relationships, grounding family bonds, and setting solid foundations as we move toward 2025.
• Practical Steps for Intentional Living
◦ Tips for reflecting on past months and setting meaningful, purposeful goals for the end of the year.
This episode will inspire you to set your own monthly themes and reflect on areas you can nurture as the year wraps up.
LINKS + RESOURCES FROM THIS EPISODE:
Book a 1-on-1 Coaching Call with me: Schedule a complimentary consult with Caro
Past Monthly Theme Episodes:
Episode 4 – Do THIS at the Beginning of Every Month: https://carolinedeposada.com/episode-4/
Episode 9 – Interrupt the Pattern: https://carolinedeposada.com/episode-9/
Episode 18 – Learning to Listen to the Seasons and Rhythms of your life: https://carolinedeposada.com/episode-18/
Episode 22 – Close The Loops: https://carolinedeposada.com/episode-22/
MORE EPISODES
103 – From Existing to Living
102 – Three Questions That Are Keeping You Stuck
101 – The 3-Question Reset I Do Every Single Month
100 – He Changed How I See Marriage
99 – What Your Clutter Is Telling You
98 – How to Use Identity as a Tool, Not a Trap
97 – The Hidden Cheat Code to Mastery
96 – February Reflection and March Intention
95 – Look for Evidence of the Life You Long to Create
94 – From Fearful to Free: How Lulu Chose Herself at 55 (and Never Looked Back)
93 – The Power of Showing Up
92 – January Reflection and February Intention
91 – The Secret to Getting Unstuck
90 – How to Build Lasting Wellness in 2026
89 – An Adjustment I Didn’t Plan For
88 – The Mis-Steak That Taught Me About Perspective
87 – A Year of Intention
86 – The Winter Solstice & Living with Intention
85 – Living Your Fourth Quarter With Intention: Lessons From Fran’s Journey
84 – Inspirit of Forgiveness
83 – November’s Reflection and December’s Intention
82 – Synchronicity, Surrender, and a Life-Changing Encounter
81 – Living In Between Now And Next
80 – How to Live with Intention and Intuition
79 – October Reflection and November Intention
78 – Name Your Intentions, Not Your Limitations
77 – The Overacheiver’s Trap
76 – What Are You Holding Onto That Doesn’t Deserve Your Energy?
75 – How to Reset When Life Feels Overwhelming
74 – September Reflection and October Intention
73 – How to Create Balance Like Nature: Lessons from the Fall Equinox
72 – The Courage to Leave What’s Comfortable
71 – Stop Chasing Bliss, Start Finding It
70 – August Reflection and September Intention
69 – How to Anchor into Connection
68 – The difference between intentions and wishes
67 – What It Really Takes (and Why Most People Miss Success)
66 – This Simple Ritual Will Change Your Child’s School Year
65 – Monthly Review and August Intentions
64 – Noticing What Built You
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