Monthly Review and May Intentions

Happy Sacred Sunday!

Do you know what today is?

It’s the last Sunday of April, which means it’s that time of the month when we use our Live With Intention framework to recall, reset, and restart.

This has become one of my favorite practices, and I love that I get to share it with you.

So on this sacred and beautiful Sunday morning, I invite you to carve out a few minutes for reflection.

Notice what the month of April brought forth in your life:

• What successes will you file for yourself?
• What loops did you open or close?
• What did you celebrate or enjoy?
• What was hard and heavy?

I’ve learned that the only reason to recall the past is to give it meaning, so it can help us live a better present and plan for a brighter future.

Noticing allows you to do that. The key is to do it without judgment — rather with curiosity.

You can do this cozied up on the couch with a journal, while you’re out for a walk, or even while you’re washing dishes or folding laundry.

There are no rules, simply an invitation to quiet the exterior noise and listen to your inner voice.

And then comes the fun part: Naming May.

What do you want to theme this upcoming month? What energy, intention, and mindset do you want to guide you forward?

Tune in to the podcast this week to discover the theme I named for May, both for myself and for our Bliss’n Up community. You can choose to adopt the collective theme or name one for yourself. 😘

Your theme will become your North Star, helping you shine bright throughout May, even through unexpected waves and storms. And it also sets the stage for what you want to spend the month nurturing.

This is one of the ways I’ve created a life that stays in deep alignment with what matters most to me.

And speaking of alignment, there are still a few days left in Aligned April, so we’re not skipping into May just yet!