Welcome to November

Happy Sacred Sunday!

It’s that time of the month again.

The day we Notice and Name our monthly intention so we can Nurture a life of meaning, aligned action, and progress.

Last night, I was at a friend’s 50th birthday celebration, and a group of us were sitting in a circle, chatting.
At some point in the evening, one friend turned to me and said,

“Oooohhhh I can’t wait to see what November’s intention is going to be tomorrow.”
(She was referring to my podcast.)

Then, in the midst of another conversation, someone else perked up and said,

“That’s it! That’s what I’m naming my theme for November!”

My heart almost burst seeing how this practice has become such a cherished part of people’s lives.

When you train your mind to think with intention, you build a life of intention.
And that, my friend, changes how you move through the world.
It makes your months more memorable and slows your fast-paced life just enough for you to truly feel the moments instead of rushing past them.

So, without further ado, tune into today’s podcast to discover what we’re naming November for the collective.
And if yours is different from mine, that’s beautiful too. There are no rules, only rhythms, and this is your unique life.


Sending you so much love,


Bliss’n Up Podcast