I am shocked I did this!

Have you ever surprised yourself when you finally change something you thought you could never change?

There’s an adage that says, “A zebra can never change his stripes.” We’ve long believed that deep down inside, people don’t change.

But over the years, science has disproven this theory. Research shows we can change our brains, reprogram our minds, and reinvent ourselves — proving that we don’t have to be stuck on “that’s just the way I am.”

Even though I know this to be true, I help my clients make this their truth, and I have witnessed radical transformations — it still shocks me when I do this for myself!

This week on the podcast I’m talking about changing your identity when it no longer serves you and how I am tackling a part of my identity that no longer serves me — the fire-drill personality.

Some habits are hard to break and identities that are hard to step into. This one has been a personal challenge of mine for a long time.

That’s why I blew my mind when I recorded my podcast ahead of time in lieu of the pending Hurricane Milton. It was in the process of planning the episode that I found myself asking, “Who even am I?”

When you put your head down and do the work, one day you get to look up and realize how far you’ve come and how much you’ve changed.

If you’ve ever had a habit you want to adopt, a part of your lifestyle you want to change, or an aspect of your personality you wish you could change, this episode is for you.

Tune in and happy Sunday.