Have you ever noticed this?

Happy Sacred Sunday!

Have you ever experienced a moment where you realize that the life you dreamt of building is your current reality?

Let me tell you about my client, Alyssa.

When Alyssa and I first started working together, she arrived at my home for one of our walking sessions. She came inside briefly to put her bag down, and happened to see my son serving himself a bowl of Greek yogurt with berries and honey.

It caught her attention. She had never considered that simple, nourishing combo as a meal for herself or her family.

Alyssa had been struggling with her weight and wellness lifestyle for most of her life. She came to me after having tried all the fad diets and radical approaches out there. Alyssa was tired of the constant yo-yoing of pounds and habits.

So we got to work.

Little by little, this woman began shifting her mindset, her habits, and the story she was telling herself. She struggled, like we all do, as she worked on adopting a new identity. But she listened, she trusted, and she integrated my frameworks one day at a time.

Fast forward to yesterday.

Alyssa was on vacation with her family. Her 10-year-old son, Andrew, came into the kitchen hungry.

“Mom, can you make me some greek yogurt with honey and berries please?”

This has become one of Andrew’s go to meals.

In that moment, Alyssa’s mind flashed back to that early walking session.

Suddenly, it dawned on her that not only had she changed her habits, but her kids had adopted them as well. She was no longer just a woman on a mission to get healthy. She has become a role model for her family.

She finally noticed the life she once dreamt of is the life she has actually built.

This moment highlights perfectly what I’m talking about in today’s podcast.

It’s a special one because I’m also sharing how often times the life you dream of has a hidden blueprint from your lineage that you may not have noticed yet.

May this episode inspire you to keep nurturing the life you desire while enjoying the life you’ve built.

And most of all, may it remind you to keep noticing and connecting the dots of your beautiful life story.

Sending you so much love, today and always,

Bliss’n Up Podcast

P.S. Did you know that on August 4th we are kicking off the Bliss’n Up Hub? This hub is a 6 month container where you get to work side by side with me in noticing, naming and nurturing your dream life. This is the space for you to put all this inspiration into practice and create a life that sparks bliss. Sign up today or reply back to me if you have any questions.