Have you ever heard the saying “Everything happens for a reason,” and felt like how could there be a reason...
Have you ever felt like you wish you could change something, but you can’t seem to find the way to make the changeMost...
It was the first exercise set of the class I’d finished the first rep and decided I could do heavier...
Traditionally, we celebrate occasions and events on the day of, but celebrating the eve of an occasion or event is rare...
Have you ever measured how long something will take against how much enjoyment you’ll derive from it It’s only natural...
You are not your degree You are not your career You are not how good or bad your marriage is...
The doors slide open A gust of air-conditioned air hits your face You’re in a different city, entering a new...
They say as you get older, you become more afraid, unable, or unwilling to try new things Even things you...
Imagine driving along a street according to your usual schedule Suddenly, a mango drops from a tree at the precise...
Today’s been a yucky day It’s the only way I can describe it You know those days when you realize...
Hello from Sarasota, Florida! I’m writing this to you as I overlook a beautiful ocean after an eventful day Honestly,...
Last night, while staying at my friend’s beach house, loud thunderstorms woke me up I was so startled that I...
A friend of mine was struggling with exhaustion After a long streak of consistent exercise, she’d suddenly lost motivation She...
Whatever it is you’ve been wanting to start — today’s a good day to do it But it feels like...
I wrote this in a post to my community this week It was meant to be private — just for...
Have you ever felt like you did everything you were supposed to do and things still didn’t work out It...
Geez, just last week I wrote about 2 being the number of cooperation and us making cooperation true, and this week we’re...
Last week I was planning a lunch date with my friend and coach, Susan When we agreed to meet on...
Isn’t the first week of January supposed to be the week when you’re most geared up to rock the year...
It feels like yesterday We had just moved into our new house Finally, the kids had a yard Justin was...
Has someone ever pushed you into doing something you didn’t think you needed There was a time in my life...
Every morning at 7 am, I send a daily affirmation and its corresponding reflection to my CORE Community These daily...
Do you ever feel like just when you’re at the top of your game, you realize there’s something you missed...
Did you love or hate your high school experience Being a teenager comes with all sorts of hormonal changes and...
