The 3-Question Reset I Do Every Single Month

Bliss is within you. All you have to do is listen for it.

The 3-Question Reset I Do Every Single Month

The 3-Question Reset I Do Every Single Month

Bliss is within you. All you have to do is listen for it.

Ready for a clarity call that’s actually about you? Book your complimentary Life Audit Call with Caro here: https://app.carolinedeposada.com/widget/bookings/the-2026-life-audit-with-caro

This week, I’m closing out March with an intentional reset and a gentle reminder that progress is about rhythm, not rigid rules. We’ll walk through a simple monthly ritual, celebrate small-but-mighty systems wins, and a candid parenting moment that became a cherished weekly tradition. I’ll also share what didn’t click about last month’s theme and why mastery often looks boring in the middle. Finally, I reveal the theme for April!

Key Takeaways:

[03:31] The Live With Intention Ritual: A simple end-of-month reset to reflect on what worked, set your intentions, and decide how you’ll move forward.

[04:43] Reflect Like a Pro: Audit your calendar, camera roll, and texts to surface real wins and lessons — start with what’s working before you tweak.

[05:30] Systems Create Rhythm: Time-chunking, batching, and working ahead compound into smoother weeks and less stress.

[08:55] Pulse-Check Your Relationships: A short car chat with my son led to a clear non-negotiable and a new Saturday morning tradition that strengthened connection.

[15:36] Mastery in the Middle: The benefits aren’t immediate — expect frustration and boredom, and keep showing up for the habits that build long-term excellence.

Connect with Caro:

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Links & Resources From This Episode:
Sacred Sunday Newsletter: https://app.carolinedeposada.com/widget/form/WoPDumMIhoAYpqJHqNuy
Bliss’n Up Community: https://www.facebook.com/groups/709903961458241/
1:1 Life Audit Call: https://app.carolinedeposada.com/widget/bookings/the-2026-life-audit-with-caro
The Well – Yearlong Group Program : https://carolinedeposada.com/thewell/

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97 – The Hidden Cheat Code to Mastery

96 – February Reflection and March Intention

95 – Look for Evidence of the Life You Long to Create

94 – From Fearful to Free: How Lulu Chose Herself at 55 (and Never Looked Back)

93 – The Power of Showing Up

92 – January Reflection and February Intention

91 – The Secret to Getting Unstuck

90 – How to Build Lasting Wellness in 2026

89 – An Adjustment I Didn’t Plan For

88 – The Mis-Steak That Taught Me About Perspective

87 – A Year of Intention

86 – The Winter Solstice & Living with Intention

85 – Living Your Fourth Quarter With Intention: Lessons From Fran’s Journey

84 – Inspirit of Forgiveness

83 – November’s Reflection and December’s Intention

82 – Synchronicity, Surrender, and a Life-Changing Encounter

81 – Living In Between Now And Next

80 – How to Live with Intention and Intuition

79 – October Reflection and November Intention

78 – Name Your Intentions, Not Your Limitations

77 – The Overacheiver’s Trap

76 – What Are You Holding Onto That Doesn’t Deserve Your Energy?

75 – How to Reset When Life Feels Overwhelming

74 – September Reflection and October Intention

73 – How to Create Balance Like Nature: Lessons from the Fall Equinox

72 – The Courage to Leave What’s Comfortable

71 – Stop Chasing Bliss, Start Finding It

70 – August Reflection and September Intention

69 – How to Anchor into Connection

68 – The difference between intentions and wishes

67 – What It Really Takes (and Why Most People Miss Success)

66 – This Simple Ritual Will Change Your Child’s School Year

65 – Monthly Review and August Intentions

64 – Noticing What Built You

63 – The Bliss is in the Re-Membering

62 – This One Thing Can Kill Your Joy

61 – Monthly Review and July Intentions

60 – The Surprise of a Lifetime

59 – 5 Wellness Hacks for Energized Travel

58 – Romanticizing Your Life

57 – Monthly Review and June Intentions

56 – Slipping Into Autopilot

55 – Don’t Fast-Forward Your Life

54 – What Motherhood taught me about daring

53 – It’s our Anniversary ✨✨✨ Reflections from a year of podcasting

52 – Monthly Review and May Intentions

51 – Bliss Admist Heartbreak

50 – How To Turn Actions Into Aligned Actions

49 – The Power of Aligned Action: Ivette’s Story

48 – Monthly Review and April Intentions

47 – Trusting The Call Despite Uncertainty

46 – The Difference Between Manifesting and Magnetizing

45 – Why You May Feel Lonely Even If You’re Not Alone

44 – Monthly Review & March Intentions

43 – Shifting the Momentum to Heal Your Life

42 – 3 Power Moves to Pull Yourself Out of a Funk

41 – 3 Mindset Shifts For When You Fall Off Track

40 – Foundations of a Bliss-Full Life

39 – Monthly Review & February Intentions

38 – Make this habit your lifestyle

37 – The Biggest Shift I’ve Made

36 – Shift into 2025

35 – Welcome the New Year with 5 Intentional Practices That Outlast Resolutions

34 – Hurt to Hope: Lessons on Presence and Purpose

33 – Finding the Magic Amid the Holiday Chaos

32 – Celebrating Life Whether You’re 7 or 85

31 – I Dare You to Do This This Month

30 – The 3 Keys to Building your Life’s Nest

29 – How to handle life when you’re overwhelmed

28 – What Makes Sunday Sacred

27 – Set your theme for November

26 – For when you’re having a bad day

25 – The flip side of changing your identity

24 – Changing Your Identity

Fasting with Food (Bonus Episode)

23 – What If We’re Not That Different?

22 – Close The Loops

21 – What if your life could be simple?

20 – What’s Saving Your Life

19 – Fighting for Your 20%

18 – Learning to Listen to the Seasons and Rhythms of your life

17 – Getting Off The Bus

16 – Finding Bliss in the Ordinary

15 – Traditions and Rituals

14 – Identifying Our Blind Spots

13 – Back To Bliss

12 – How doing hard things lead to bliss

11 – When all you can do is wait

10 – When you’re in the thick of it

9 – Interrupt the Pattern

8 – 3 Ways to Deal With Tasks You Dread

7 – The Power of Asking Questions and Setting Intentions

6 – Navigating Goodbyes and New Beginnings

5 – What is Bliss and why does it matter?

4 – Do this at the beginning of every month

3 – Knowing When To Surrender

2 – Reframing The Narrative When You’re In Pain

1 – Getting Out of the Trying Loop and Diving In

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