What It Really Takes (and Why Most People Miss Success)
Bliss is within you. All you have to do is listen for it.
What It Really Takes (and Why Most People Miss Success)
What It Really Takes (and Why Most People Miss Success)
Bliss is within you. All you have to do is listen for it.
In this episode, I share a powerful mindset shift that completely changed the way I approach my goals — the difference between wishing for something and truly wanting it. I share personal stories from my family, including how my husband transformed his health, how a friend became the runner she always dreamed of being, and how I changed my own eating habits by shifting my identity. You’ll learn why wishing keeps you stuck, why wanting requires you to become a different version of yourself, and how to anchor into what you really want so you can finally create the results you’ve been dreaming about.
Timestamps
4:50 – The Spelling Bee Lesson
A conversation with my son that revealed the true difference between wishing and wanting.
8:35 – My Husband’s Transformation
How Orlando went from decades of failed diets to a complete body transformation in under a year.
13:37 – From Wish to Action
The moment my friend Luly became the runner she always dreamed of being.
17:30 – My Own Identity Shift
How I went from a junk food addict to someone who craves healthy, nourishing meals.
18:36 – The Real Cost of Change
Why true transformation requires letting go of parts of your old identity.
23:35 – The Life Puzzle
The 9 areas of life that create true wealth and harmony.
25:45 – Your Turn to Anchor In
How to identify what you really want and who you must become to achieve it.
Key Points Discussed
1. Introduction
- Welcome to Episode 67! Quick reminder — I’m celebrating our “School Year’s Eve” tradition this weekend (check last week’s episode if you missed it).
- I’m proud I shared it early this year so you can join in.
- Now, let’s dive into a mindset shift I learned from my husband that changed everything for me.
2. The Difference Between Wishing and Wanting
- Have you ever said, “I wish I could…”?
- Story: my son Orly and the spelling bee — my husband asked if he really wanted to win.
- Wishing = wanting the result without the work.
- Wanting = committing fully and going all in.
3. Real-Life Transformations
- My husband struggled with weight for decades.
- One day, he declared he’d look like an MMA fighter in a year — and he did.
- His secret: stop wishing, start wanting.
- Wanting is about discipline, consistency, and pushing past low motivation.
4. Identity Shifts and the Life Puzzle
- My friend Luly went from wishing to be a runner to actually running with me.
- I went from junk food addict to craving healthy meals — by changing my identity.
- I created the “Life Puzzle” — 9 areas of a truly abundant life.
- Rate yourself, find the gaps, and focus on what you truly want to improve.
5. Closing Remarks
- Wishing keeps things the same; wanting means you’re willing to change.
- Ask yourself: What do I really want? Who do I need to become?
- Focus on wants over wishes — and do the work to create your dream life.
- Thanks for listening — share this with someone who needs it, and let’s connect if you’re ready to go deeper.
LINKS + RESOURCES FROM THIS EPISODE:
Bliss’n Up Facebook Community:https://www.facebook.com/share/g/1FCieuUmMg/
Interested in life coaching with me? Book a complimentary consult here:https://calendly.com/carolinedeposada/intro-call Intentions:https://carolinedeposada.com/episode-61
MORE EPISODES
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102 – Three Questions That Are Keeping You Stuck
101 – The 3-Question Reset I Do Every Single Month
100 – He Changed How I See Marriage
99 – What Your Clutter Is Telling You
98 – How to Use Identity as a Tool, Not a Trap
97 – The Hidden Cheat Code to Mastery
96 – February Reflection and March Intention
95 – Look for Evidence of the Life You Long to Create
94 – From Fearful to Free: How Lulu Chose Herself at 55 (and Never Looked Back)
93 – The Power of Showing Up
92 – January Reflection and February Intention
91 – The Secret to Getting Unstuck
90 – How to Build Lasting Wellness in 2026
89 – An Adjustment I Didn’t Plan For
88 – The Mis-Steak That Taught Me About Perspective
87 – A Year of Intention
86 – The Winter Solstice & Living with Intention
85 – Living Your Fourth Quarter With Intention: Lessons From Fran’s Journey
84 – Inspirit of Forgiveness
83 – November’s Reflection and December’s Intention
82 – Synchronicity, Surrender, and a Life-Changing Encounter
81 – Living In Between Now And Next
80 – How to Live with Intention and Intuition
79 – October Reflection and November Intention
78 – Name Your Intentions, Not Your Limitations
77 – The Overacheiver’s Trap
76 – What Are You Holding Onto That Doesn’t Deserve Your Energy?
75 – How to Reset When Life Feels Overwhelming
74 – September Reflection and October Intention
73 – How to Create Balance Like Nature: Lessons from the Fall Equinox
72 – The Courage to Leave What’s Comfortable
71 – Stop Chasing Bliss, Start Finding It
70 – August Reflection and September Intention
69 – How to Anchor into Connection
68 – The difference between intentions and wishes
67 – What It Really Takes (and Why Most People Miss Success)
66 – This Simple Ritual Will Change Your Child’s School Year
65 – Monthly Review and August Intentions
64 – Noticing What Built You
63 – The Bliss is in the Re-Membering
62 – This One Thing Can Kill Your Joy
61 – Monthly Review and July Intentions
60 – The Surprise of a Lifetime
59 – 5 Wellness Hacks for Energized Travel
58 – Romanticizing Your Life
57 – Monthly Review and June Intentions
56 – Slipping Into Autopilot
55 – Don’t Fast-Forward Your Life
54 – What Motherhood taught me about daring
53 – It’s our Anniversary ✨✨✨ Reflections from a year of podcasting
52 – Monthly Review and May Intentions
51 – Bliss Admist Heartbreak
50 – How To Turn Actions Into Aligned Actions
49 – The Power of Aligned Action: Ivette’s Story
48 – Monthly Review and April Intentions
47 – Trusting The Call Despite Uncertainty
46 – The Difference Between Manifesting and Magnetizing
45 – Why You May Feel Lonely Even If You’re Not Alone
44 – Monthly Review & March Intentions
43 – Shifting the Momentum to Heal Your Life
42 – 3 Power Moves to Pull Yourself Out of a Funk
41 – 3 Mindset Shifts For When You Fall Off Track
40 – Foundations of a Bliss-Full Life
39 – Monthly Review & February Intentions
38 – Make this habit your lifestyle
37 – The Biggest Shift I’ve Made
36 – Shift into 2025
35 – Welcome the New Year with 5 Intentional Practices That Outlast Resolutions
34 – Hurt to Hope: Lessons on Presence and Purpose
33 – Finding the Magic Amid the Holiday Chaos
32 – Celebrating Life Whether You’re 7 or 85
31 – I Dare You to Do This This Month
30 – The 3 Keys to Building your Life’s Nest
29 – How to handle life when you’re overwhelmed
28 – What Makes Sunday Sacred
27 – Set your theme for November
26 – For when you’re having a bad day
25 – The flip side of changing your identity
24 – Changing Your Identity
Fasting with Food (Bonus Episode)
23 – What If We’re Not That Different?
22 – Close The Loops
21 – What if your life could be simple?
20 – What’s Saving Your Life
19 – Fighting for Your 20%
18 – Learning to Listen to the Seasons and Rhythms of your life
17 – Getting Off The Bus
16 – Finding Bliss in the Ordinary
15 – Traditions and Rituals
14 – Identifying Our Blind Spots
13 – Back To Bliss
12 – How doing hard things lead to bliss
11 – When all you can do is wait
10 – When you’re in the thick of it
9 – Interrupt the Pattern
8 – 3 Ways to Deal With Tasks You Dread
7 – The Power of Asking Questions and Setting Intentions
6 – Navigating Goodbyes and New Beginnings
5 – What is Bliss and why does it matter?
4 – Do this at the beginning of every month
3 – Knowing When To Surrender
2 – Reframing The Narrative When You’re In Pain
1 – Getting Out of the Trying Loop and Diving In
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