In this episode of Blissnā Up, I sit down with my friend Ivette, a mother and professional who, like many of us, found herself overwhelmed and stuck during the pandemic. However, what followed was an inspiring journey of transformation fueled by clarity, prioritization, and community.
Join us as we dive into how Ivette used CORE to create the life she wanted to lead. Youāll hear how she organized her time to prioritize health and well-being, using small, deliberate steps to create significant change.
She also shares the ripple effect of her aligned actions, inspiring those around her, and building a warm, supportive community in the process.
Whether youāre looking for motivation to start your own journey or practical advice to align your daily actions with your goals, this episode is packed with insights and inspiration.
In this episode, youāll learn:
⨠How a moment of clarity became the catalyst for Ivetteās transformation.
⨠The steps she took to organize her life and prioritize her health.
⨠How aligning actions with core values can sustain long-term change.
⨠The importance of community and support in maintaining alignment and achieving goals.
Tune in to be inspired and discover how you can take aligned action in your own life!
LINKS + RESOURCES FROM THIS EPISODE:
Interested in life coaching with me? Book a complimentary consult here:Ā https://calendly.com/carolinedeposada/intro-call
Follow Ivetteās fitness journey on Instagram: @Baenabox and reach out for workout inspiration and tips!
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