In this heartfelt episode, I share how the word “inspirit” set my intention for December—yet life quickly deepened its meaning through personal challenges. I open up about navigating hurtful experiences, the power of pausing before responding, and how Ho’oponopono, an ancient Hawaiian forgiveness practice, helped me return to my spirit. Whether you’re feeling joyful or lonely this season, this episode offers gentle guidance on choosing kindness, releasing pain, and inviting angels and blessings into your life.
[01:08] Intentions expand us beyond what we expect—be ready for spirit to be tested.
[05:10] Pausing before reacting creates space for healing, not just defense.
[07:10] Teachings from Wayne Dyer, Jesus, and Lao Tzu anchor us in kindness and mercy.
[12:10] Notice your emotional state; name what your heart needs (forgiveness, patience, release).
[15:00] Ho’oponopono offers a practical spiritual ritual to nurture forgiveness for self and others.
[18:49] When you return to spirit—even in hard moments—blessings, hope, and healing become possible.
If this episode resonated with you, I invite you to schedule a complimentary 60-minute consult using the link in the show notes. Let’s explore together how you can heal, nurture your spirit, and find your version of bliss this season. You can also DM me on Instagram—I’d love to connect and hear your story.
If you’re enjoying Bliss’n Up, please subscribe, leave a review, and share this episode with someone who could use more spirit and forgiveness this holiday season. Your support helps us spread light and intention even further—thank you for being part of this beautiful community.
LINKS + RESOURCES FROM THIS EPISODE:
Wishes Fulfilled by Wayne Dyer:https://www.amazon.com/Wishes-Fulfilled-Mastering-Manifesting/dp/1401937264
Bliss’n Up Facebook Community:https://www.facebook.com/share/g/1FCieuUmMg/
Interested in life coaching with me? Book a complimentary consult here:https://app.carolinedeposada.com/widget/booking/GSvUgQkjlDUQEd4JkFKE
Watch this Episode on Youtube: https://www.youtube.com/watch?v=iNfkh4sGOKc
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