The Winter Solstice & Living with Intention
Bliss is within you. All you have to do is listen for it.
The Winter Solstice & Living with Intention
The Winter Solstice & Living with Intention
Bliss is within you. All you have to do is listen for it.
This week, I invite you behind the scenes into a very real and unscripted moment—when my plans for the “perfect” episode unraveled and the universe nudged me toward transparency and grace instead. Recorded on the winter solstice, this episode is a gentle reminder that progress—not perfection—is what truly moves us forward. If you’re longing for a fresh start or simply need permission to be human, join me as I share how the practice of noticing, naming, and nurturing our intentions can help us reset, realign, and step into brighter days together.
Key Takeaways:
- [01:00] Winter solstice is a metaphor for hope: brighter days are coming.
- [03:00] Real-life struggles (tech issues, frustration) are part of living intentionally.
- [06:30] Progress—not perfection—is the true goal of growth.
- [13:10] The importance of naming and nurturing intentions, especially in hard seasons.
- [16:15] Reflection is the first step to creating a meaningful new year.
- [18:00] The power of group support and community for success and resilience.
Ready to make 2026 a year of intention? Join the waitlist for Caroline’s group coaching circle, where you’ll get support, accountability, and a safe space to be human—all while building your own intentional rhythms. Click the link in the show notes or DM Caroline for details.
Resources Mentioned:
- Waitlist for Group Coaching Container
- Complimentary Consult Call
- Website: carolinedeposada.com
- Instagram: @carolinedeposada
Connect with Caro:
If you’re loving this podcast, please subscribe, rate, and leave a review. Share it with someone who could use a gentle nudge toward their own bliss. Your support means the world!
LINKS + RESOURCES FROM THIS EPISODE:
Waitlist for Group Coaching Container: https://app.carolinedeposada.com/widget/form/OK6WQAhdClPsF9ueOOEt
Bliss’n Up Facebook Community: https://www.facebook.com/share/g/1FCieuUmMg/
Interested in life coaching with me? Book a complimentary consult here: https://app.carolinedeposada.com/widget/booking/GSvUgQkjlDUQEd4JkFKE
Watch this Episode on Youtube: https://youtu.be/pu2DTNfeLJ8
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86 – The Winter Solstice & Living with Intention
85 – Living Your Fourth Quarter With Intention: Lessons From Fran’s Journey
84 – Inspirit of Forgiveness
83 – November’s Reflection and December’s Intention
82 – Synchronicity, Surrender, and a Life-Changing Encounter
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80 – How to Live with Intention and Intuition
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78 – Name Your Intentions, Not Your Limitations
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64 – Noticing What Built You
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57 – Monthly Review and June Intentions
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51 – Bliss Admist Heartbreak
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45 – Why You May Feel Lonely Even If You’re Not Alone
44 – Monthly Review & March Intentions
43 – Shifting the Momentum to Heal Your Life
42 – 3 Power Moves to Pull Yourself Out of a Funk
41 – 3 Mindset Shifts For When You Fall Off Track
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